内卷的英文写作可以写为 "involution"。例如：

1. The term "involution" is a Chinese internet slang that refers to the phenomenon of overwork, intense competition, and high pressure in various aspects of life.

2. They all wanted to win the involution, but finally.

建议根据具体的语境选择合适的表达方式，以确保准确传达“内卷”的含义。